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Sunday, October 31, 2010

Fish Escabeche

SWEET & SOUR FISHImage by whologwhy via Flickr
By Juvy S. Iliwiliw


When children are so bored with the usual fried fish, you can have another way of adding your fried fish with flavor and taste. Children would just love the sweet and sour taste of the sauce added to the fish. This is just very easy and so quick to do. Mothers would love to prepare this very simple yet sumptuous recipe that everybody will love.


You will need:


1     tsp. calamansi juice
1     kilo fish (tilapia, tuna or maya-maya, whole or sliced crosswise)
1     small carrot, cut into strips
1     bottle (340 g) Del Monte Sweet 'n Sour Sauce
1     each small red and green bell pepper, cut into strips

Heres how:


1. Sprinkle fish with calamansi juice and 1 tsp. iodized salt (or 1 tbsp. rock salt). Fry until golden brown. Set aside.

2. Saute' carrot and bell peppers. Add Del Monte Sweet 'n Sour Sauce. Simmer for 2 minutes. Pour over fried fish.


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