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Thursday, November 4, 2010

All Tuna Recipes

A mixed, red paella garnished with red bell pe...Image via Wikipedia
By Juvy S. Iliwiliw


For those who longed to  have a healthy body and mind, here's four recipes that will really enrich your life. These Tuna Recipes are great in achieving that perfect balance of body and mind. And because its tuna, nothing could equal the goodness and wellness it can offer to you.

Tuna Paella Omelet


You will need:


1      can Tuna Paella
3      eggs, beaten
1      white onion, diced
3      cloves of garlic, minced
1      green bell pepper, diced
1/2   cup cheddar cheese
2      strips of bacon diced
3      pcs. mushrooms, thinly sliced
1/2   tbsp butter
        Parsley for garnish
        Salt and pepper to taste

Here's how:


1. Beat the eggs and season with salt and pepper then set aside.
2. Saute' onions, garlic, mushrooms, bell peppers, bacon and Tuna Paella in butter.
3. Cook the eggs and place Tuna Paella mixture in half of the omelet.
4. Put some grated cheese then close the omelet.
5. Plate and garnish.

Chorizo-Stuffed Tuna Paella Balls


You will need:


1       can Tuna Paella
1       white onion, diced
3       cloves garlic, minced
2-3    pcs. Chorizo de Bilbao, taken out of casing and formed into small balls
1       cup flour
1       egg, beaten
1       cup Japanese breadcrumbs
         Shaved fresh parmesan cheese
         Oil for frying
         Salt and pepper to taste
         Hot sauce

Here's how:


1. Saute' onions, garlic and Tuna Paella, season with salt and pepper, and let it cool down.
2. Once paella has cooled down, form into balls the size of ping-pong balls and stuff with chorizo.
3. If paella isn't sticky enough use binders such as flour.
4. Dip balls into seasoned flour, egg then breadcrumbs then fry.
5. Garnish with shaved parmesan.
6. Serve with hot sauce on the side.

Chili Corned Tuna Stuffed Mussels


You will need:


1        can Chili Corned Tuna
12-15 mussels, blanched and top shell taken off
1        cup grated cheese
1/2     coarse breadcrumbs
1        small green bell pepper, diced
1        piece pimiento (from can), diced
1/2     cup cream
2        tbsps mayonnaise
1        lemon
6        shallots, minced
          Salt and pepper to taste

Here's how:


1. Mix all ingredients except for the mussels and lemon in a small bowl.
2. Arrange mixture on top of mussels and top with additional cheese.
3. Bake in 325 degrees F oven for 10-15 minutes or until cheese melts.
4. Squeeze lemon on top of mussels.

Corned Tuna Siomai


You will need:


1        can Corned Tuna
1/4     cup carrot, fine brunoise
1/4     cup white onion fine brunoise
1/8     cup pork back fat, small, diced
1        egg white
1/4     cup singkamas, fine brunoise
          siomai wrappers
          Salt and pepper to taste

Here's how:


1. Combine all ingredients except for the siomai wrappers.
2. Chill mixture for 1-2 hours.
3. Once mixture has set, start stuffing into siomai wrappers.
4. Steam for 30-40 minutes or until siomai has set.
5. Serve with soy sauce.



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Camaron Rebosado

Shrimp tempura in Kaiseki cuisineImage via Wikipedia
By Juvy S. Iliwiliw


Camaron Rebosado is a yummy and effortless way to cook prawns. A different twist is the bacon wrapped around the soft flesh then covered with egg and flour mixture, making it crispy in every bite. It's practically similar to Japanese tempura. Now you can complete a quick and easy meal with this recipe but there are just very few things to consider in preparing Camaron Rebosado.

One should not try to overmix the batter. It is good to keep the tiny lumps because these become crispy during frying.

Don't overcook the prawns or you turn them dry and rubbery. But you can prepare in advance the uncooked bacon-wrapped prawns and keep them in an air-tight plastic bag and store them in the freezer for several day or even months. Just simply thaw them before cooking.

It's best to remove the heads and shells of the prawns, leaving the tails on to make dipping in the batter easier.

And now that you have learned the necessary things to do, let us try to cook Camaron Rebosado very quickly!

You will need:


4       pc prawns, deveined
4       strips bacon
2       whole eggs
1       cup flour
3-4    tbsp. water
         salt and pepper to taste
         cooking oil for deep frying

Here's how:


1. Remove the heads and shells of the prawns, keeping the tails intact.
2. Remove the black intestine by cutting a part of the back.
3. Wrap prawn on a strip of bacon. Freeze for an hour just to hold them together.
4. Meanwhile, prepare batter. In a mixing bowl, combine eggs and flour.
5. Gradually add water. Mix well until mixture reaches a thick consistency. Season with salt and pepper.
6. Heat oil in a frying pan. Dip a peace of prawn in the batter (leave the tail uncovered).
7. Deep fry until golden brown. Remove from the pan and drain with paper towel. Serve with sweet and sour sauce or banana catsup.



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Drinking Coffee Is Healthy!

Roasted coffee beans, the world's primary sour...Image via Wikipedia
By Samuel Dodd

Before you buy coffee online, knowing about a few of the health benefits will add to the excitement. A lot of people prefer to drink coffee only in the mornings. Some prefer decaf, while others would much rather stick to caffeinated. A lot of individuals drink coffee religiously throughout the day and refuse to live without it. No matter your preference, there are some surprising health benefits that will add to the way you view your coffee.

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