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Thursday, January 27, 2011

Paleo Recipes Book : Helps to Make Your Food Much More Exciting

A raw vegan tomato sauce with olives, celery, ...Image via Wikipedia
By Liam Jay


Paleolithic diet plan or simply just Paleo diet regime which could be normally known as is actually becoming very popular in fact it is perceived as one of several most nutritious diet plan.


Don't Skip Your Breakfast if You Need to Stay Healthy

american breakfastImage via Wikipedia
By Jereme Baker


Skipping breakfast is a common strategy for losing weight, but not a smart one. Breakfast has always been said to be the most important meal of the day. Studies show that children who eat breakfast do better in school. It doesn't take much further thought to realize adults will feel better and perform better at work as well. Whether you work at home, on the farm, at the office, at school, or on the road, it is not a good idea to skip breakfast. Eating a good breakfast sets the tone for the rest of the day.

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