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Wednesday, December 1, 2010

The Kinds Of Foods That Cause Bad Breath

Various fruits, vegetables, nuts, and grains; ...Image via Wikipedia
By Matt Franklin

Do you have idea of the cause? The foods that we take in can cause bad breath. Whether it's from eating these types of foods or from not eliminating foods from your mouth effectively, food is one of many major reasons men and women experience bad breath. It's crucial to discover how food could potentially cause bad breath. The science behind it, in reality, is definitely intriguing and invariably is an eye opener to why you are encountering this condition.

Generally speaking, many foods have bacteria that break down in them and create sulfur compounds. The bad breath that you taste and smell is the sulfur. The odorous molecules which are found in garlic and onions, for example, are sulfur compounds. Sulfur is a natural element that generates odors. In nature, sulfur works as a tool for shielding or attacking. One example is, a skunk uses odor as a security and that odor comprises of a sulfur compound.

Additionally, food that sits out will spoil and spoiling food can cause odors at the same time. This is as a result of anaerobic bacteria that is in the food and is breaking down the proteins in the food.

Whenever you go through the process such as this, you can easily see that some foods cause bad breath. People with sulfur compounds are likely to cause this condition to happen. Check out this list of foods that frequently cause bad breath.

* Dairy food which includes milks, ice cream, yogurt and cheeses

* Foods that have sugars are also likely to cause bad breath, for the reason that these foods will likely break down faster. Candy, chewing gum and mints all can cause smelly breath once they contain sugar. Pick non sugary varieties as a substitute.

* Acidic foods such as coffee, oranges, pineapple, grapefruit and tomatoes, especially juice varieties of these foods, can lead to bad breath.

* Alcohol products, for example beer, wine or liquor can result in foul breath. When alcohol is present in mouthwash, it could really worsen the issue of foul breath.

Knowing that these foods cause bad breath doesn't imply that you have to take them off from your diet simply because of this condition. Instead, you need to do something to clean your mouth appropriately once you consume these foods instead. Doing that will assist to decrease the probabilities you'll have bad breath. Furthermore, understand that by treating bad breath appropriately, it is possible to stay away from gum disease and cavities.

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