Essential oils are usually steam distilled from the flowers, roots, bark, or leaves of a plant. Essential oil is usually clear does not feel viscous to the touch, even though it is an oil. For many centuries, people have claimed to enjoy the health benefits of essential oils.
When one uses pure essential oils, a small amount is needed because they are as concentrated as they can possibly be. Because you know how far essential oils will go, they are very economical because their strength is standardized. Because they are not formulated beauty products, they are all natural and therefore less allergenic and irritating as well.
Beauty products such as creams, lotions, fragrances, and perfumes have specific purposes. However, they are of no benefit in therapeutic treatments such as that utilized in aromatherapy. This is an alternative medicine that makes use of the natural oils in plants for a person's physical and psychological well-being. This can be achieved through methods such as inhalation and/or the application of the oils, which have been mixed with carrier oils, directly to the skin.
When inhaling the essence, oil molecules enter the lungs, thereby using one of the least used senses in treatment, the sense of smell. From there it can be absorbed into the bloodstream providing many benefits. This results in an ability to energize and motivate one if used in the morning or to create a sense of peace and calm in the evening, depending on the essence oil used.
When applied directly to the skin, as when one receives a massage, it can soothe inflammation, dull pain, serve as an antiseptic, or even stimulate digestion. For those interested in natural forms of skin care, these oils can also regenerate cells and serve as an anti-fungal making them highly desirable for those with various conditions that do not respond well to traditional forms of treatment.
Some essential oils can be eaten. Peppermint oil helps digestion and has a relaxing effect. Another way to use oils is in the bath. Aromatherapy can take place in a nice hot bath with a good mix of the right oils. If you are congested, try five drops of eucalyptus oil in your bath. If you have a shower curtain or door close it and keep the steam in to breathe. It will clear you up quickly.
Most of the oils on the market today are designed to lift the spirits and calm nerves. For example, lavender and vanilla are natural sedatives providing a calming effect. Basil and rosemary, on the other hand, will lift the spirits and stimulate the senses. For those who need to feel excited or exhilarated jasmine and ylang-ylang are the perfect choices.
For health conscious women, essential oils are very beneficial for several cosmetic and beauty uses. Because they are natural and there is only one ingredient, there may be less to irritate you. Because the oils tend to put the user in a good mood, the body produces endorphins, which are chemicals that your body produces which make you feel good and stimulates healing and regeneration and enhanced immune function.
When one uses pure essential oils, a small amount is needed because they are as concentrated as they can possibly be. Because you know how far essential oils will go, they are very economical because their strength is standardized. Because they are not formulated beauty products, they are all natural and therefore less allergenic and irritating as well.
Beauty products such as creams, lotions, fragrances, and perfumes have specific purposes. However, they are of no benefit in therapeutic treatments such as that utilized in aromatherapy. This is an alternative medicine that makes use of the natural oils in plants for a person's physical and psychological well-being. This can be achieved through methods such as inhalation and/or the application of the oils, which have been mixed with carrier oils, directly to the skin.
When inhaling the essence, oil molecules enter the lungs, thereby using one of the least used senses in treatment, the sense of smell. From there it can be absorbed into the bloodstream providing many benefits. This results in an ability to energize and motivate one if used in the morning or to create a sense of peace and calm in the evening, depending on the essence oil used.
When applied directly to the skin, as when one receives a massage, it can soothe inflammation, dull pain, serve as an antiseptic, or even stimulate digestion. For those interested in natural forms of skin care, these oils can also regenerate cells and serve as an anti-fungal making them highly desirable for those with various conditions that do not respond well to traditional forms of treatment.
Some essential oils can be eaten. Peppermint oil helps digestion and has a relaxing effect. Another way to use oils is in the bath. Aromatherapy can take place in a nice hot bath with a good mix of the right oils. If you are congested, try five drops of eucalyptus oil in your bath. If you have a shower curtain or door close it and keep the steam in to breathe. It will clear you up quickly.
Most of the oils on the market today are designed to lift the spirits and calm nerves. For example, lavender and vanilla are natural sedatives providing a calming effect. Basil and rosemary, on the other hand, will lift the spirits and stimulate the senses. For those who need to feel excited or exhilarated jasmine and ylang-ylang are the perfect choices.
For health conscious women, essential oils are very beneficial for several cosmetic and beauty uses. Because they are natural and there is only one ingredient, there may be less to irritate you. Because the oils tend to put the user in a good mood, the body produces endorphins, which are chemicals that your body produces which make you feel good and stimulates healing and regeneration and enhanced immune function.
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