A food basket is like a one-stop shop. It bears expansive variety of food and beverage that are set in a greatly crafted hand woven basket wrapped in a colored cellophane. We more probably see these throughout the holiday season when gift supplying is a custom. After the holidays, you'll rarely detect such item. However, don't you know that such food and drink package can be exhausted as advertising commodities. Yes, it does and here are a couple of holidays where these promotional food and drink merchandise can be found.
Provides a daily menu, recipes, and shopping lists for busy families on the go.
Wednesday, March 9, 2011
Easy-to-Prepare Vegetable Dishes
VEGETABLE TACO
You will need:
Taco shells
2 cups bean curd, cubed, fried
or veggyburger, sauteed to taste
1 small cabbage head and lettuce, shredded
5 tomatoes, cubed
1 onion, chopped
1 cup cheese, grated
1 bottle taco sauce
Hot sauce (optional)
Here's how:
1. Toast taco shells in over toaster.
2. Place each ingredient in containers.
3. Let each person assemble his taco using the ingredients prepared.
Tips:
1. To make quick taco sauce, heat 1 cup tomato, pizza or spaghetti sauce in a pan.
2. Add some chopped tomatoes and onions and season to taste.
VEGETABLE RICE BOWL
You will need:
1 small onion, diced
1 carrot, diced
1/2 cup peas
1 cup baby corn, sliced
1 small can button mushroom
1 bell pepper, sliced thinly
1/2 cup Baguio beans, sliced
1-1/2 cups sprouted monggo
1/4 cup oil for frying
Salt
Powdered pepper
Sesame oil (optional)
8 cups cooked rice
Here's how:
1. In a skillet, heat the oil.
2. Saute all the vegetables.
3. Season with salt, pepper and sesame oil.
4. Add in rice and toss to blend well.
5. Serve hot in a bowl.
Related articles
- Tasty Tuesday - Chicken Soft Tacos... OLE! (jackielopina.wordpress.com)
- Taco Soup (twohungrysisters.wordpress.com)
- Claire's Chicken Taco Soup (darlingschneider.wordpress.com)
Protein Dish
When planning a meal it is customary to plan it befitting the main dish. It is also important to consider the make-up of the whole meal.
Vegetables and salads do more than diversify or enhance a main dish. They contribute essential vitamins, minerals and unrefined carbohydrates. They also furnish small amounts but excellent quality of protein.
Here's a protein dish to try for the family.
SESAME CHOPLETS
You will need:
1/2 kg. choplets, cut into strips
1 pc. egg
1/4 cup white sesame seeds
1/2 cup flour
4 tbps. cornstarch
1 tsp. vegetarian seasoning
Garlic salt
Sweet chili sauce
Vegetable oil
Here's how:
1. Beat eggs thoroughly.
2. Add garlic, salt, flour, cornstarch, vegetarian seasoning, and choplets.
3. Mix thoroughly.
4. Sprinkle sesame seeds and mix again.
5. Deep-fry until golden brown.
6. Serve with sweet chili sauce.
Related articles
- Meatless Main Dish (familydailymenu.blogspot.com)
- Spicy Sesame Noodles (emeraldowl.wordpress.com)
- Delicious Fruit Spreads (familydailymenu.blogspot.com)
Pickled Onions
Materials:
Measuring spoons
Measuring cup
8-pint jars
Cloth bag
You will need:
1 kilo small red or white onions
1 cup salt
4 cups water
4 cups vinegar
6 tablespoons allspice
2 small hot peppers
Here's how:
1. Peel onions and soak them in water overnight.
2. In the morning, drain water. Pour hot brine (boiling water-salt solution) over onions.
3. Let onions stand in a cool place for 24 hours. Drain and rinse thoroughly.
4. Put allspice and hot pepper in a cloth bag and drop in vinegar. Slowly bring solution to a boil.
5. Add onions and bring mixture to a boil again for 5 minutes. Remove cloth bag.
6. Pack onions in sterilized jars.
Related articles
- Garlic & Onion Seasoned Potato Bites (veganmassacre.wordpress.com)
- Soup Recipes (familydailymenu.blogspot.com)
- Salad Dressing With a Personal Touch (familydailymenu.blogspot.com)
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