Dessert, as served in the Swiss mountain restaurant as Schynige Platte (Photo credit: Wikipedia)
The older you get, the more important it is to keep yourself in good physical condition. Your body won't be able to fight against potential illnesses and ailments unless you treat it correctly and go on a proper diet. Along with the right diet, you should always try to exercise as often as you can. If you're trying to cut back on the calories, there are several healthy dessert ideas for you to think about. healthy dessert ideas