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Are you looking for ways to increase your weight loss efforts? People often start using weight loss supplements when their diet and exercise routine aren't giving them the results they want. Some people don't want to put in the effort of changing their diet or begin exercising so they start off with the weight loss supplements. Of course, not all weight loss supplements are safe. Really, most of them are not safe or effective. If you've been thinking about taking diet pills, this is the article for you.