Drink Green Tea To Keep That Belly In Line

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By Joe Singleton

In men and women, the degree of body fat, whether expressed as percent body fat or the ratio of waist circumference to hip circumference, tends to decrease as green tea intake increases. Green tea contributes to the maintenance of healthy body weight in several ways.

Positive Thinking As Part of the Best Weight Loss Plan

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By Katie A. Jones

Have you ever tried doing strenuous exercises and following strict diet plans? A lot of those who wished to lose their weight may have answered yes. Only a few could ever know that there is a more efficient way to lose weight. Thinking positively could help you lose your weight! You may not know it too, but it can! Positive thinking can be your best weight loss plan by playing a major role in working out, following diet plans, and taking diet pills.